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Użyj naszego kalkulatora czasu biegu, aby sprawdzić swoje tempo i wyniki na danym dystansie.
W zależności od potrzeb, kalkulator biegowy może służyć do obliczania optymalnego tempa biegu, czasu odcinka biegania, spalania kalorii czy długości kroku. Warto zaznaczyć, że każdy z tych aspektów ma kluczowe znaczenie dla efektywności treningów oraz osiągania zamierzonych celów.
Oblicz prędkość biegu na poszczególnych dystansach. Sprawdź w jakim tempie i w jakiej strefie tętna biegać na treningach. Wygeneruj spersonalizowaną tabelę!
5 paź 2024 · To find out how high off the ground tempo running shoes are, we cut them in half and measure their forefoot and heel stack heights. Measuring the forefoot and heel stack height according to the WorldAthletic guidelines . In the lab, we also measure the softness of each running shoe midsole.
28 lip 2024 · To use this calculator, all you need to do is to type your recent race results - the distance and your time. These values are the basis for the calculations. All the math is done by our tool, and you get clear results for your personalized training. You will see paces for: Easy runs; Tempo runs; VO2 max runs; Speed runs; and. Long runs.
A training pace calculator for runners that suggests personalized paces based on a recent race performance. Includes easy/long pace, tempo/threshold pace, and interval/VO2 max pace. Also includes links to suggestions for personalized training sessions based on those paces.
16 wrz 2024 · Training pace calculator. Our training pace calculator does as the name suggests and calculates roughly how fast you should be running in each area of your training ahead of your target race....
