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4 wrz 2024 · Some people who take calcium supplements even within these limits may still experience side effects. They include gas, bloating, constipation, or a combination of these symptoms. This may depend on the form of the calcium supplement.
21 mar 2023 · Many people — especially those without an underlying health issue causing their calcium levels to be elevated — don’t have obvious symptoms of hypercalcemia. But these symptoms can all potentially point to the condition: Bone pain. Headaches. Fatigue and lethargy. Frequent urination and thirst.
Calcium can cause some minor side effects such as belching or gas. But calcium is possibly unsafe when taken in doses above the daily tolerable upper intake level (UL).
Hypercalcemia occurs when serum calcium levels are 10.5 mg/dL (also expressed as 2.63 mmol/L) or greater depending on normative laboratory values. It can be induced by excess intake of calcium or vitamin D, but it is more commonly caused by conditions such as malignancy and primary hyperparathyroidism (Moe, 2008).
Hypercalcemia (serum levels greater than 10.5 mg/dL [2.63 mmol/L]) and hypercalciuria (urinary calcium levels higher than 250 mg/day in women and 275 mg/day in men) are rare in healthy people and usually result from cancer, primary hyperparathyroidism, and other conditions [1,4].
6 paź 2021 · One of the main reasons to get the majority of your calcium through your diet, rather than a supplement, are the side effects that can accompany taking a calcium supplement, including: Gas, bloating and constipation
1 lis 2022 · Calcium supplements aren't for everyone. For instance, if you have a health condition that causes excess calcium in your bloodstream (hypercalcemia), you should avoid calcium supplements. It's not definitive, but there may be a link between high-dose calcium supplements and heart disease.
