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Ingredients. 4 skinless chicken breasts, cut into bite-sized pieces. 1 tbsp Cajun seasoning. 100g quinoa. 600ml hot chicken stock. 100g dried apricots, sliced. ½ x 250g pouch ready-to-use Puy lentils. 1 tbsp olive oil. 2 red onions, cut into thin wedges. 1 bunch spring onions, chopped. small bunch coriander, chopped. Method.
1 lip 2016 · This chicken and quinoa salad bowl makes a fantastic energy-boosting lunch! Roast chicken, piles of quinoa and salad all served with creamy avocado, salty feta and a citrus-y lemon vinaigrette!
Cook the quinoa as per the packet instruction. Once it’s cooked stir the corn and beans through it and set aside. Meanwhile, mix the chicken, Cajun spice, yoghurt and lemon juice together. Place into a lined baking tray. Bake for 17 mins or until cooked. In a blender whizz the jalapeño mayo together, until smooth. Season with salt and pepper.
11 lip 2016 · This Cajun Chicken with Coriander and Lime Rice is packed with juicy griddled Cajun chicken with veggies and rice – ready in 30 minutes! Have you ever looked at the ingredients in Cajun spice mix?
Prepare the vegetables Cube the tomatoes and cucumber, chop the red onion and kale, and rinse the black beans. Make the creamy BBQ dressing In a bowl, whisk together the sugar-free BBQ sauce, olive oil, balsamic vinegar, honey, Dijon mustard, light mayo, and salt until smooth and well combined. Assemble the salad In a large bowl, combine the ...
9 sty 2020 · Kosher salt and pepper. Roasted Broccoli and Feta. Roasted Tomatoes. Cooked quinoa. How to Meal Prep Quinoa Bowls. This chicken and quinoa recipe is a super easy one to pull off any night of the week, and is a favorite of mine for quick dinners because I can literally toss a few leftovers together and dinner (or lunch) is served.
Ingredients. 10g coconut oil. 80g red pepper or green pepper, cut into thin strips. 300g skinless chicken breast, sliced into 1cm strips. ½ tsp Cajun seasoning. 250g pouch ready-cooked quinoa. 1 lemon, zested and juiced. pinch of nutmeg. 1 spring onion, finely chopped. small pack coriander, roughly chopped. Method.
