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Ingredients. 4 skinless chicken breasts, cut into bite-sized pieces. 1 tbsp Cajun seasoning. 100g quinoa. 600ml hot chicken stock. 100g dried apricots, sliced. ½ x 250g pouch ready-to-use Puy lentils. 1 tbsp olive oil. 2 red onions, cut into thin wedges. 1 bunch spring onions, chopped. small bunch coriander, chopped. Method.
Cajun spiced chicken with quinoa. By Joe Wicks. Joe Wicks' Cajun spiced chicken dish is iron rich and takes just 15 minutes to prepare and plate up. If you need a speedy lunch or simple supper, this is it. Prep: 5 mins. Cook: 10 mins. Serves 1. Easy. Nutrition per serving. kcal 730. fat 19g. saturates 10g. carbs 50g. sugars 6g. fibre 10g.
Easy Recipe. Prep Time. 15 minutes. Cook Time. 25 minutes. Servings. 4. This easy one-pot meal can be made on busy nights when you don't have a lot of time to cook! It's also delicious served the next day as an easy, leftover lunch. Serve with a simple arugula salad for a balanced, nourishing meal. Please Log In to use the Meal Planner.
Ingredients. 4 chicken breasts, skin removed, cut into bite-sized pieces. 1 tbsp Cajun seasoning. 100g quinoa. 550ml chicken stock. 100g sliced dried apricots. ½ 250g pouch of cooked puy lentils. 1 tbsp olive oil. 2 red onions, cut into wedges. 1 handful of spring onions, chopped. Chopped coriander. Method. Preheat the oven to 200C.
13 sie 2024 · How To Make Cajun Spiced Chicken with Quinoa. From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist. Preparation: 15 minutes. Cooking: 25 minutes. Total: 40 minutes. Serves: 4 People. Ingredients.
18 paź 2023 · 📖 Recipe. ️ An easy 30-minute meal! Quick enough for a weeknight meal, but certainly delicious enough for a dinner party or backyard BBQ, this recipe for Cajun Chicken Thighs with Zesty Quinoa is one you'll likely add to your regular meal rotation. Another 30-minute meal! 🛒 Ingredients.
1 cze 2020 · Chicken and Quinoa Bowl is an easy weeknight dinner that you can throw together with leftover quinoa, chicken, any vegetables and nuts - hearty and healthy!
