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  1. 1 kwi 2024 · High caffeine consumption has been linked in some studies to decreased intestinal absorption of calcium, which may have effects on bone health. Caffeine's effects on calcium balance were studied and results highlighted a possible negative influence on calcium retention.

  2. 1 sie 2020 · A second theory presumes that caffeine directly affects the skeletal muscle, including ions transportation channels, particularly sodium and potassium, and by phosphodiesterase enzyme inhibition, leading to increasing cAMP levels.

  3. 21 lis 2022 · The effects of acute caffeine supplementation on muscular strength remain unclear. We examined the effects of two different doses of caffeine on muscle strength and calcium in plasma compared to placebo using a crossover, randomized, double-blind, placebo-controlled design.

  4. 22 lip 2021 · In the present narrative review, we explore the potential effects of caffeine on the pulmonary, cardiovascular, and muscular systems, and describe how such alterations may interact and thus contribute to the ergogenic effects of caffeine during high-intensity whole-body exercise.

  5. 5 mar 2018 · The meta-analyses showed significant ergogenic effects of caffeine ingestion on maximal muscle strength of upper body and muscle power. Future studies should more rigorously control the effectiveness of blinding.

  6. It has numerous pharmacological and physiological effects, including cardiovascular, respiratory, renal, and smooth muscle effects, as well as effects on mood, memory, alertness, and physical and cognitive performance.

  7. 27 lip 2023 · The fact that caffeine affects the nervous system, adipose tissue, and skeletal muscle originally led to the hypothesis that caffeine might affect athletic performance. For example, caffeine may increase skeletal muscle contractile force at submaximal contraction and increase the athlete’s pain threshold or perceived exertion, which could ...

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