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  1. 20 sie 2020 · Cachupa is a rich stew from Cape Verde that's made with hominy, beans, vegetables and seasoned meats. This scaled-down recipe feeds 8 people.

  2. Cachupa is a hearty dish made of hominy (alkali processed corn), beans and starches like cassava, squash, plantain and sweet potato. Leafy greens are also added like collard, kale or cabbage.

  3. 31 maj 2023 · Cachupa Pobre is a traditional Cape Verdean stew that is simple yet packed with flavor. Made with corn, beans, vegetables, and fish, this dish is perfect for those looking for a more affordable version of the classic Cachupa Rica.

  4. 18 lut 2020 · There are two distinct individual Cachupa dishes; one is called Cachupa Rica (Rich) and second dish is Cachupa Pobre (Poor). The distinction between the two recipes is that Pobre contains vegetables and Rica is made with local varieties of meat.

  5. Cachupa is a typical dish of Cape Verde and has two main types: Cachupa Rica (which translates to rich), made with various types of meat, and Cachupa Pobre (which translates to poor) with fish only.

  6. Cachupa Pobre (Peasants Cachupa) Cachupa Pobre has the same cooking process as the Cachupa Rica, but you don’t add the meat, only vegetables. It is a great option for vegetarians or vegans. Ingredients: 1 cup dried kidney beans water overnight; 1 cup lima beans water overnight; 4 cups chickpeas water overnight; 455gr of Collard

  7. Making cachupa may seem like a daunting task, but with this easy step-by-step recipe, you’ll be able to recreate this traditional Cape Verdean stew in your own kitchen. The recipe starts with soaking the beans overnight, which helps to soften them and enhance their flavor.

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