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  1. 4 sty 2023 · Cacao powder can help control your blood pressure and blood sugar. Other research published in the journal Hypertension found that 100 grams of flavanol-rich chocolate per day was enough to improve insulin sensitivity, decrease blood pressure, and improve cholesterol levels (6).

  2. 11 lis 2011 · Dark chocolate (70%–85% cacao) provides 36 mg of magnesium per 100 kcal serving, which is 9% of the U.S. recommended dietary allowance (RDA) for middle-aged men—more than three times the amount provided by milk chocolate (11 mg) (1, 184).

  3. 4 kwi 2024 · A Natural Mood Enhancer: Cacao contains mood-enhancing compounds like theobromine and phenylethylamine, which can boost your spirits and promote a sense of well-being. In today’s fast-paced world, managing stress and anxiety is crucial for men’s mental health. A Heart-Healthy Choice: Cardiovascular health is a paramount concern for men.

  4. 24 sie 2021 · Does cocoa/dark chocolate supplementation have favorable effect on body weight, body mass index and waist circumference? A systematic review, meta-analysis and dose-response of randomized clinical trials.

  5. 24 paź 2012 · Dark chocolate and cocoa enriched-polyphenol extracts may be beneficial for human health in different ways. Cocoa polyphenols have antioxidant properties, which endow them with various positive effects against several pathological disorders, including cardiovascular disease, inflammatory processes, and cancer.

  6. 24 sie 2013 · The present review covers important topics linking cocoa to human health and show the state of the art of effect of cocoa in different systems that comprise the human body.

  7. 11 cze 2024 · What are the health advantages of consuming cacao for men? Cacao can improve cardiovascular health for men by reducing blood pressure and enhancing blood circulation. It may also help lower cholesterol levels and reduce the risk of heart disease.

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