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24 sie 2021 · Several meta-analyses have suggested the benefits of chocolate consumption in reducing the risk of cardiometabolic events including coronary heart disease, myocardial infarction, stroke, and diabetes [9,10].
14 mar 2023 · Cocoa, the main derivative of the seeds of Theobroma cacao L., has been recognized to have several effects on human health including antioxidant and neuro- and cardio-protective effects, among others. These effects have been attributed mainly to its bioactive compounds.
4 sty 2023 · Cacao powder can help control your blood pressure and blood sugar. Other research published in the journal Hypertension found that 100 grams of flavanol-rich chocolate per day was enough to improve insulin sensitivity, decrease blood pressure, and improve cholesterol levels (6).
11 lis 2011 · While the case is strongest for cardiovascular benefits, the immunomodulating effects of chocolate hint at potential benefits in both infectious disease and cancer. Metabolic and psychological benefits are also strongly suggested, and mechanistically plausible.
18 lis 2023 · The consumption of cocoa and its bioactive compounds may offer several health benefits due to their antioxidant, anti-inflammatory, and cardiovascular-protective properties.
Role in the Body: A mild stimulant that can enhance mood, focus, and energy levels. Cacao's Contribution: Theobromine in cacao offers a gentle boost in alertness without the jitteriness often associated with caffeine. Additional Compounds. Fiber: Cacao contains dietary fiber, which aids in digestion and helps maintain healthy cholesterol levels.
24 lip 2023 · Cacao is full of antioxidants and key minerals like magnesium and iron. Learn more about the benefits of incorporating more cacao into your diet.
