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1 cze 2018 · As green tea and GTE are widely consumed in foods and supplements for their various health benefits, and consumption of GTE under certain conditions is associated with some adverse health effects, there is clearly a need to establish an evidence-based safe intake level for GTE to inform the public and regulators for risk management purposes.
20 sie 2020 · The evidence on green tea consumption and health outcomes presented in this review suggests green tea may be favorable for cardiovascular disease, particularly stroke, and certain cancers such as endometrial, esophageal, lung, non-Hodgkins lymphoma, oral, and ovarian cancer.
20 sie 2020 · Various potential health benefits of green tea have been reviewed [5] including anti-inflammatory [6], antibacterial [7], neuroprotective [8], and cholesterol-lowering effects [9], which...
27 lis 2023 · compounds in green tea can have powerful effects on health, including a. decreased risk of cancer, diabetes and heart disease. How Much Green Tea Is Optimal? Studies that explore...
22 paź 2024 · Green tea has many health benefits and may even help protect against cancer, heart disease, inflammation and increased blood pressure. However, health and wellness is about finding and maintaining balance.
Subgroup analyses based on the duration of supplementation (≥ 12 vs. < 12 weeks), dose of green tea extract (GTE) (≥1,000 vs. < 1,000 mg/d), sex (male, female, and both), baseline serum levels of lipid profile, and glycemic control factors demonstrated different results for some risk factors.
Green tea intake results in significant reductions in systolic blood pressure, total cholesterol, and LDL cholesterol. The effect size on systolic blood pressure is small, but the effects on total and LDL cholesterol appear moderate.
