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Lean Pork, Butterfly Chops. 4 oz of lean pork, butterfly chops (Publix) contains 180 Calories. The macronutrient breakdown is 0% carbs, 48% fat, and 52% protein. This is a good source of protein (39% of your Daily Value).
Calories in Pork Chops. The favorite choice for the term "Pork Chops" is 4 ounces, with bone of (yield after bone removed) Broiled or Baked Pork Chop which has about 210 calories. Calorie and nutritional information for a variety of types and serving sizes of Pork Chops is shown below.
Butterfly Chops . Per 4 oz - Calories: 190kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 24.00g ... There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. You may ...
Calories, fat, protein, and carbohydrate values for for Pork Chops and other related foods.
A pie chart showing the macro nutrient components for Braised Pork Chops (Lean). This food consists of 62.1% water, 31% protein, 0% carbs, 6.9% fat, and 0% alcohol.
4 lut 2008 · There are 41 calories in 1 ounce of Pork Chops (Top Loin, Boneless). Get full nutrition facts and other common serving sizes of Pork Chops (Top Loin, Boneless) including 100 g.
Boneless Butterfly Center Cut Pork Chops. 1 chop of boneless butterfly center cut pork chops (Market Pantry) contains 390 Calories. The macronutrient breakdown is 4% carbs, 47% fat, and 49% protein. This is a good source of protein (84% of your Daily Value).
