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  1. 21 sie 2023 · If you’re new to bulgur, this simple and satisfying bulgur soup is a great way to incorporate it into your meal plan. This vegan soup is filled with aromatic veggies, fiber-rich red beans, and tender bulgur.

  2. 31 sie 2023 · Gift your friends with these dry soup mix recipes in a Mason Jar! From lentil to bean to pasta, these delicious combinations are just too good.

  3. 1 cze 2022 · Get a boost of goodness with these easy and nutritious bulgur recipes. They're low-calorie, nutrient-dense, high in fiber, and ideal for families.

  4. Inspired by a recipe in Diane Kochilas’s wonderful new book “The Country Cooking of Greece,” this thick, satisfying soup is based on a summer soup made with fresh tomatoes. It looked so...

  5. Tomato soup is a common lunch and dinner option during the winter season but it can often leave you feeling hungry soon after or you end up eating a lot of bread alongside it. This recipe for tomato soup with bulgur will help you feel fuller for longer and help you avoid over eating traditional soup accompaniments such as bread.

  6. 14 lis 2022 · These Mason Jar Soups are the perfect lazy, easy meal prep for the winter. Comforting and ready-to-eat soup with minimal effort and no actual cooking. This satisfying soup is also balanced with protein, lots of fiber, and nutrients.

  7. 28 sty 2020 · Middle Eastern vegetable bulgur pilaf is brimming with veggies, quick-cooking bulgur wheat, and the distinctive flavor of warming Baharat spice blend for a healthy main dish made with wholesome ingredients and no added oil. Not familiar with Baharat? No worries, I've got a homemade recipe below.

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