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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
You can log into your account by confirming that you own the phone and phone number associated with your account. Confirm your phone and phone number. Go to facebook.com/login/identify. Type the phone number associated with your account and tap Search. Select the account you want to recover.
My Facebook account is locked and I’m not getting phone or email codes when trying to confirm my account. Troubleshoot finding your account on facebook.com/login/identify. If your account's security may have been affected, we'll ask you to do a security check.
If you don’t have access to the email address or mobile phone number associated with your Facebook account, here are some steps you can take to try and recover your account.
Please enter your email address or mobile number to search for your account.
Recover your Facebook account if you can't access your account email address or mobile phone number
