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Bromelain reduces swelling and inflammation, really helps my sinus congestion. Enzyme from pineapple stems. Can cause visits to the bathroom so I started with small amounts at night with dinner. NAC (n acetyl cysteine) thins mucous.
21 wrz 2023 · Bromelain can help treat sinusitis (inflammation of the sinuses), says Dr. Steele. “It may help lessen sinusitis-related edema, congestion and nasal discharge. Additionally, it can thin mucus...
28 paź 2023 · Bromelain’s anti-inflammatory properties can help reduce inflammation in the sinus passages, thereby relieving pain and congestion. It works by inhibiting the activity of pro-inflammatory molecules, such as cytokines and prostaglandins.
5 cze 2023 · Bromelain is a protein-digesting enzyme extracted from the flesh and stem of the pineapple plant. Benefits of bromelain include reducing inflammation and swelling, promoting wound healing, easing digestion, reducing muscular or joint pain, benefiting heart health, and reducing allergies or asthma.
4 sie 2023 · Both bromelain (an enzyme derived from pineapple) and quercetin (a flavonoid found in certain foods like citrus, apples and onions) can help reduce inflammation in the body and relieve the symptoms of sinusitis.
31 paź 2023 · Bromelain is a dietary supplement derived from pineapples that may have benefits for people with osteoarthritis, heart disease, and sinusitis. You can also use it as a cream to help relieve...
28 wrz 2024 · A review of 10 randomized control trials reported that, when used with standard medications, bromelain may help relieve sinus inflammation. Another review of studies reported that bromelain may improve symptoms associated with sinusitis such as difficulty breathing and nasal inflammation.
