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⮚ Progressively improve strength of the proximal hip musculature (gluteal, iliopsoas, hip rotators) ⮚ Normalize postural/pelvic control with DL and SL activities
An anterior approach uses an incision that typically starts at the iliac crest and extends down toward the top of the thigh (less commonly, you will find a horizontal incision). The anterior muscles are then divided to display a window to the hip joint and muscles are typically not cut.
CRITERIA FOR PREGRESSION TO PHASE 2. At least 2 weeks post-operative. Patient tolerating partial weight bearing at a pain rating of 4/10 or less. Patient able to verbalized and demonstrate adherence to post-operative precautions.
WHAT TO EXPECT SIX WEEK AFTER YOUR HIP REPLACEMENT. At this point, your INCISION should be slightly pink in color and nearly healed. At this point you may begin gently massaging your incision to help with making your scar flat and soft.
• Incision management • Sit to stand from a chair with equal weight bearing and no upper extremity assist • Reciprocal gait ascending stairs with use of railing Suggested Therapeutic Exercises • Continue AROM progression to strengthening • May swim when incision is fully healed • Bridge progression • Clamshell
Incorporating more challenging activities after a total hip replacement is crucial for attaining full range of motion and improving overall health. These advanced exercises focus on building strength, enhancing balance, and increasing endurance.
13 mar 2024 · Get Back on Your Feet After Hip Replacement Surgery! This guide offers a recovery timeline, pain management tips, and information on preventing complications. Learn how San Antonio Orthopaedic Specialists can help you conquer hip pain and achieve a smooth recovery.
