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Get ready to box it out with Rumble! Founding trainer Dani Burrell and LA founding trainer Leila Leilani are going to lead you through six rounds of boxing a...
Burn more than 476 Calories from this at home shadow boxing workout with Tony Jeffries and Glenn Holmes. Exerci...
No Gym Needed! Start learning how to box at home with these 4 essential boxing drills taught by boxing coach & FightCamp trainer @Train With PJ .You will lea...
26 mar 2022 · Only have 15 minutes and want to fit in a killer at-home boxing workout? THIS IS IT! A full-body HIIT routine that includes punch combos and core exercises.
7 cze 2021 · 15-Minute At Home Boxing Workout (Without Equipment) Work those punch combination skills with this 15-minute, 4 round boxing workout. No equipment is needed to get your sweat on for this routine!
19 lip 2024 · Try this at-home boxing workout for beginners to get a one-two punch of cardio and strength training; no bag or gloves are required. Watch Chen demonstrate the at-home boxing workout created by Sensei Guillermo Gomez, a fifth-degree black belt and creator of Martial Fusion.
26 paź 2022 · This at-home boxing workout improves your cardio, strength, and mood at any fitness level. Follow these boxing exercises step-by-step with a trainer.
