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30 Minute Body Pump Class Workout For Full Body Fitness in 30 days. Easy and effective with warm ups included at the beginning! Because this workout contains...
BodyPUMP 110 Recorded Live | Full Body Weight Training Session. The worlds most popular barbell class taught by Ryan & Crystal from Family Fitness Centers.
Access the extended 45-minute version of this workout on LES MILLS On Demand!Start your free trial here: http://lmod.co/nano-bodypumpLes Mills and Reebok bri...
Unleash your full-body potential with our intense 30-minute PUMP Workout! This home workout is tailored to all levels of experience. The 45/15 timing keeps y...
3 maj 2023 · Sculpt and shape your entire body with this 45-minute class. Feel the burn in each muscle group as work your way around the body, with exercises like barbell back squats, bench presses and...
BODYPUMP is the original barbell class that strengthens tones and defines every muscle group in your body.
Get ready for a quick, effective full-body workout with this 25-minute barbell pump routine! Perfect for all fitness levels, this at-home strength training s...
