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BodyPUMP 110 Recorded Live | Full Body Weight Training Session. The worlds most popular barbell class taught by Ryan & Crystal from Family Fitness Centers.
Access the extended 45-minute version of this workout on LES MILLS On Demand!Start your free trial here: http://lmod.co/nano-bodypumpLes Mills and Reebok bri...
Unleash your full-body potential with our intense 30-minute PUMP Workout! This home workout is tailored to all levels of experience. The 45/15 timing keeps y...
Get in shape with these power-packed fitness videos. DISCOVER. Premium video content.
5 maj 2021 · Zajęcia fitness to zdecydowany numer jeden nie tylko wśród pań. Body Pump należą do tej grupy i są uwielbiane przez fanów aktywności fizycznej. Jakie są zasady takiego treningu? Jakie efekty daje Body Pump? Jakie ćwiczenia się w nim pojawiają? Sprawdź koniecznie wszystkie informacje w naszym artykule!
30 Minute Body Pump Class Workout For Full Body Fitness in 30 days. Easy and effective with warm ups included at the beginning! Because this workout contains...
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**.
