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1. www.calculator.net › bmrBMR Calculator

   www.calculator.net › bmr

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   This free BMR calculator estimates basal metabolic rate based on well-known formulas. Also, learn more about variables that affect BMR.

2. www.bodybuilding.com › fun › bmr_calculatorBMR Calculator: Learn Your Basal Metabolic Rate for Weight Loss

   www.bodybuilding.com › fun › bmr_calculator

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   27 lip 2021 · Use this calculator to find out your BMR and determine your caloric needs. Calories | Macronutrients | Lean Body Mass | Basal Metabolic Rate. Everybody requires a minimum number of calories to live. This minimum number is called the basal metabolic rate (BMR).

3. bmr-calculator.orgBMR Calculator

   bmr-calculator.org

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   The BMR calculator determines your basal metabolic rate and daily calorie needs based on age, gender, height, and weight.

4. www.gigacalculator.com › calculators › bmr-calculatorBasal Metabolic Rate (BMR) Calculator

   www.gigacalculator.com › calculators › bmr-calculator

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   Use this BMR calculator to easily calculate your Basal Metabolic Rate (BMR) which is how many kcal per day you need if you are just resting. It is useful when calculating calories for weight loss or gain.

5. www.bmrcalculator.orgBMR Calculator - Calculate your BMR and Calorie Needs

   www.bmrcalculator.org

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   The BMR calculator allows you to calculate your Basal Metabolic Rate (BMR) as well as other information relating to the calories you burn a day. To use the calculator, simply input details about yourself such as you age, gender, weight and height.

6. www.omnicalculator.com › health › bmrBMR Calculator

   www.omnicalculator.com › health › bmr

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   1 lip 2024 · This BMR Calculator is a simple tool that helps you calculate how many calories your body needs if you were only to rest for the whole day. Based on your age, height, weight, and gender, the basal metabolic rate calculator returns your BMR score.

7. www.omnicalculator.com › health › bmr-harris-benedict-equationHarris-Benedict Calculator (Basal Metabolic Rate)

   www.omnicalculator.com › health › bmr-harris-benedict-equation

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   3 wrz 2024 · Use the Harris-Benedict equation for women: BMR = 655.1 + (9.563 × weight in kg) + (1.850 × height in cm) - (4.676 × age). The result is your basal metabolic rate – BMR. You can then multiply it with your physical activity level – PAL – to find your total daily energy expenditure – TDEE .