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1. www.verywellfit.com › blueberries-nutrition-facts-calories-and-health-benefitsBlueberry Nutrition Facts and Health Benefits - Verywell Fit

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   5 cze 2024 · One cup of blueberries has 84 calories, 1g of protein, 21g of carbs, and 0.5g of fat. Blueberries are nutritious and a low-glycemic food.

2. www.healthline.com › nutrition › foodsBlueberries 101: Nutrition Facts and Health Benefits

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   20 lut 2019 · Nutrition Facts. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. A 3.5-ounce (100-gram) serving of raw blueberries has (3): Calories: 57. Water: 84%...

3. www.fatsecret.com › calories-nutrition › usdaCalories in 100 g of Blueberries and Nutrition Facts - FatSecret

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   4 lut 2008 · There are 57 calories in 100 grams of Blueberries. Calorie breakdown: 5% fat, 91% carbs, 5% protein.

4. www.nutritionix.com › food › blueberryCalories in 100 G Blueberry - Nutritionix

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   Calories, fat, protein, and carbohydrate values for for 100 G Blueberry and other related foods.

5. foodstruct.com › food › blueberriesBlueberry Nutrition, Glycemic Index, Calories, Net Carbs & More

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   18 kwi 2022 · Protein. Blueberries contain very little protein – less than one gram per 100g serving. Nonetheless, this low content of protein contains small amounts of all essential amino acids. Dried sweetened blueberries, on the other hand, provide 2.5g of protein per 100g serving. Protein quality breakdown

6. www.nutritionix.com › food › blueberriesCalories in 100 G Blueberries - Nutritionix

   www.nutritionix.com › food › blueberries

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   Calories, fat, protein, and carbohydrate values for for 100 G Blueberries and other related foods.

7. tools.myfooddata.com › nutrition-facts › 100050795Nutrition Facts for Blueberry - myfooddata

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   Detailed Nutrition Facts. 155 nutrients. Data Source. Blueberry. Popular Searches. Nutrition Facts for Blueberry - View calories, protein, carbs, fats, vitamins, minerals, and more.