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18 kwi 2022 · Carbohydrates are the main macronutrients found in blueberries, making up almost 15% of the total content of these fruits. Therefore, a 100-gram serving of blueberries contains 14.5g of carbohydrates. Of these carbohydrates, 83% are made up of net carbs and 17% dietary fiber.
Calories, fat, protein, and carbohydrate values for for 100 G Blueberry and other related foods.
20 lut 2019 · Nutrition Facts. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. A 3.5-ounce (100-gram) serving of raw blueberries has (3): Calories: 57. Water: 84% Protein:...
Calories, fat, protein, and carbohydrate values for for 100 G Blueberries and other related foods.
4 lut 2008 · There are 57 calories in 100 grams of Blueberries. Calorie breakdown: 5% fat, 91% carbs, 5% protein.
5 cze 2024 · One cup of blueberries has 84 calories, 1g of protein, 21g of carbs, and 0.5g of fat. Blueberries are nutritious and a low-glycemic food.
Carbs in Blueberries. The favorite choice for the term "Blueberries" is 1 cup of Blueberries which has about 21 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Blueberries is shown below.
