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  1. 21 lip 2020 · Blueberries are high in antioxidants that may help protect your skin from damage and promote skin healing. 2. Improve circulation. A diet high in blueberries is associated with better heart...

  2. The present review summarizes the potential health benefits of blueberries and how they can be recruited topically and dietarily to improve skin functions and prevent/protect from environmental damage.

  3. 12 cze 2023 · The present review summarizes the potential health benefits of blueberries and how they can be recruited topically and dietarily to improve skin functions and prevent/protect from environmental damage.

  4. An increasing body of evidence suggests that blueberries and anthocyanins reduce biomarkers and risk of diseases that constitute major socioeconomic burdens, including cardiovascular disease (CVD), type 2 diabetes mellitus (T2DM), and neurological decline.

  5. 12 cze 2023 · Recent studies have suggested that the topical usage of natural compounds, such as blueberries, could be a good strategy to prevent skin damage from the environment. Indeed, blueberries...

  6. Promising in vitro and in vivo evidence of Punica granatum L. and Vitis vinifera L. supports wound healing and photoprotection, while Schisandra chinensis (Turcz.) Baill. and Vaccinium spp. showed clear immunomodulatory effects.

  7. 5 sie 2024 · Blueberries have natural anti-inflammatory and antibacterial properties, making them effective in reducing acne and blemishes. The vitamins and antioxidants in blueberries help to calm irritated skin and reduce redness, while their natural acids help to exfoliate and unclog pores.

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