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A donut chart showing which nutrients contribute to the caloric total. There are 34 calories in Black seedless grapes coming from 4% protein, 94% carbs, 2% fat, and 0% alcohol.
3 maj 2022 · Delicious and nutritious. The first obvious health benefit from black grapes is their nutrition profile. A one-cup serving (138 grams) of seedless black grapes provides (2): Calories: 90. Carbs:...
1 ½ cup of black seedless grapes (Sun World) contains 90 Calories. The macronutrient breakdown is 88% carbs, 8% fat, and 4% protein. This has a relatively low calorie density, with 65 Calories per 100g.
1 pack of black seedless grapes (Sweet Sapphire) contains 300 Calories. The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 429 Calories per 100g.
9 cze 2023 · Black grapes' nutrition includes 0.7 grams of fiber, per the USDA, which is a high amount for the small serving size. This provides 2 to 3 percent of the recommended dietary intake, which is crucial to meet in order to support good digestive function.
1% Vitamin A 5mcg. 17% Vitamin C 15mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 23 Net Carbs Per Serving.
1 wrz 2020 · Nutrients per Serving. 1/2 cup of black grapes contains: Calories: 31; Fat: 0 grams; Cholesterol: 0 grams; Carbohydrates: 8 grams; Sugar: 7 grams; Black grapes contain the following...