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  1. 14 gru 2023 · According to a 2013 study, black cherry consumption over a 2-day period can significantly lower one’s risk for gout attacks (35%). [2] Researchers found that the risk is much lower when black cherry is combined with gout medications.

  2. Minor possible side effects of tart cherry juice or supplementation include nervousness, constipation or diarrhea, trouble sleeping, weight loss, loss of appetite, or excessive hunger. More serious side effects include intense stomach pain , dizziness and constant sleepiness, and memory loss .

  3. 16 mar 2022 · Tart cherry juice and black cherry juice offer antioxidants and may help with gout, heart health and sleep. Read to learn more about the cherry juice benefits.

  4. 25 sie 2023 · Although tart cherry juice is generally well-tolerated, there are a few side effects to be aware of. Cherries are naturally high in sugar, and fruit juice consumption can lead to hyperglycemia ( high blood sugar ).

  5. 23 kwi 2024 · Side Effects. Drinking excess black cherry juice may cause side effects that include indigestion and other gastrointestinal issues. Digestion: Consuming excessive black cherry juice can lead to diarrhea, indigestion, and gastrointestinal issues. Black cherries contain sorbitol, which may exacerbate conditions like irritable bowel syndrome.

  6. Side Effects. When taken by mouth: Tart cherry fruit and fruit juice are commonly consumed in foods. Tart cherry fruit extract or powder is possibly safe when taken short-term. Some people...

  7. 17 mar 2018 · The effect of cherry intake persisted across subgroups stratified by sex, obesity status, purine intake, alcohol, diuretic, and antigout medications use. When cherry intake was combined with allopurinol use, the risk of gout attacks was 75% lower than during periods without either exposure.

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