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15 lis 2022 · This website offers a free, downloadable workbook and worksheets to help better understand your bipolar diagnosis, monitor your moods, and strategies to help manage and prevent your symptoms.
worksheet. Psychoeducation is an essential part of treatment for bipolar disorder. This info sheet will help you provide a basic overview of the disorder by describing the differences between mania and depression, listing the symptoms, and outlining standard treatments.
19 sie 2024 · Bipolar disorder is a mental health disorder that causes cycles of extreme emotional changes. Children and teenagers with bipolar disorder have periods of time where they are extremely happy and energetic, called mania, and other periods where they are very depressed.
Information about bipolar disorder in children and teens including causes, signs and symptoms, diagnosis, treatment options, and how to help a child or teen who has bipolar disorder.
A more detailed description and further examples of each worksheet can be found in Beck, J. S. Cognitive Behavior Therapy: Basics and Beyond, 3rd ed. (2020), and Beck, J. S. Cognitive Therapy for Challenging
5 cze 2024 · This self-help worksheet is intended to empower those who suffer from bipolar illness by offering a realistic foundation for managing their feelings and thoughts. Users may obtain an understanding of the triggers, feelings, and habitual thinking patterns by keeping an everyday thought and mood log.
Bipolar disorder is a disease in which mood changes in cycles. At different times, the person experiences periods of elevated mood, periods of depressed mood, and times when mood is nor-mal. Four kinds of mood episodes can occur in bipolar disorder: Mania (manic episode).
