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  1. Get ready to rock that bikini with our targeted workouts designed to help you achieve a slim and toned body in time for summer! In this video, we'll guide you through a series of effective ...

  2. Get ready for this 30 minute Full Body Bootcamp workout that will give you a total tone from head to toe! Join us this month for the Bikini BOSS BOOTCAMP Cha...

  3. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO♥ Help Support This Channel: http://www.patreon...

  4. Follow us on YouTube and never miss a workout: http://www.youtube.com/subscription_center?add_user=livestrongwomanMy bikini-ready workout targets those class...

  5. 18 wrz 2023 · My goal is get the perfect beach body before next summer. My workout today focusses on deep stretches targeting my legs so I will be able to a deeper split....more. Welcome to my bikini...

  6. Looking to transform your body without complicated diets or extreme workouts? In this video, I’ll show you how 5 simple daily habits can make a big differenc...

  7. This 20-minute full-body strength workout with the BOSU ball and dumbbells is perfect for women over 40 lo... Ready to take your workout game to the next level?

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