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16 gru 2008 · Led by instructor Bob Harper, this 55-minute regimen offers three separate yoga workouts, sandwiched between 5-minute warm-up and cool-down sections; a menu option gives users the opportunity to practice the workouts in any order or quantity.
00:00 Warm Up06:18 Level One - Yoga Weight Loss27:30 Level Two - Yoga-Pilates Abs44:12 Level Three - Yoga Stength Exericse54:50 Cool Down
11 kwi 2009 · The Biggest Loser Weight Loss Yoga DVD may be just what you need to get your own butt in gear. Biggest Loser trainer Bob Harper leads you through a 55-minute Pilates-infused yoga workout that will quickly challenge even the most fit among you.
Shop The Biggest Loser: The Workout Weight Loss Yoga [DVD] [2008] at Best Buy. Find low everyday prices and buy online for delivery or in-store pick-up. Price Match Guarantee.
The assistant participants on this DVD are actually the Biggest Loser contestants so it's nice to see everyone of different shapes and sizes working out with Bob. The DVD is simple to follow,not time consuming and allows you to set up your own personal workouts.
20 gru 2005 · Amazon.ca - Buy The Biggest Loser Workout: Volume 1 at a low price; free shipping on qualified orders. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used.
YOGA LEVEL 1: Activate your core and elongate your body with Bob's calorie-burning vinyasa of essential yoga poses. YOGA LEVEL 2: Take your practice to the next chakra with 'The Biggest Loser' favorite fat-blasting moves that sculpt and define lean muscle.
