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  1. 29 lip 2019 · In the video, Borges promises that a plant-only diet — Beyoncé reportedly shunned carbs, sugar, dairy, meat, fish and alcohol — will “definitely” improve energy, sleep and complexions. “Your mood...

  2. 4 gru 2023 · I decided to meet her in the middle and try it for 30 days straight leading up to my 25th birthday. It's essentially a 100% plant-based diet that cuts out bread, carbs, sugar, dairy, meat, fish, and alcohol. Each day was dedicated to eating a new plant-based meal.

  3. 7 gru 2023 · Beyoncé’s typical day starts off with breakfast which consists of a veggie smoothie, scrambled egg whites or whole-grain cereal with low-fat milk. Her lunch and dinner usually include plenty of fish and vegetables, and she avoids red meat and replaces rice and pasta with quinoa.

  4. 27 cze 2024 · Queen Bey (as her fans refer to her) prefers having fish and vegetables for lunch but with a moderate helping of carbohydrates. She also includes dishes like quinoa, pita, or even a slice of...

  5. 3 kwi 2024 · Ever wondered what Cowboy Carter artist Beyoncé eats in a day? We did a deep dive to look into her diet—and whether or not it's healthy.

  6. 25 kwi 2018 · Recently they have even been linking diets containing a higher ratio of plant-based foods with decreased risks of certain diseases. Here at Food Matters, we don’t need any convincing, and neither does Beyoncé, so here are 10 reasons to eat a more plant-based diet. 1. They Are Nutrient Dense

  7. 4 sty 2019 · "All three of those diets have advantages, so pick one that works best for you and look at the overall picture: are you getting fruits and vegetables, some protein foods, and some foods...

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