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  1. 8 kwi 2021 · If you're struggling to bulk up, these 11 weight gain shake recipes make it easy to increase your calorie intake and add muscle mass.

  2. 18 mar 2021 · Having trouble gaining weight and sick of eating the same old bland thing? These weight gainer shakes are healthy, nutritious and simple to make. Each of them contains at least 800 calories, and are comprised of easy to find ingredients.

  3. 13 mar 2024 · These DIY weight gainer shakes are your ticket to calorie heaven, designed for both the fellas and the ladies. So, if you’re ready to ditch the pricey, sugar-loaded options and whip up your own liquid gold, stick around. We’re about to blend, sip, and conquer those weight gain goals with a smile!

  4. 19 kwi 2023 · Here are the 14 best homemade high-calorie shakes that will help you gain weight: Banana Peanut Butter Shake – 1830 calories; Almond Dark Chocolate Shake – 1542 calories;

  5. 7 lut 2024 · 7 Mass gainer shake recipes. If you’re looking for an easy way to hit a calorie surplus, or you just feel like switching things up from time to time, here are seven of our favourite weight-gain smoothie recipes to try. 1. Choc-A-Bloc. A milkshake in disguise.

  6. 26 lut 2024 · Making your own mass gainer at home is relatively simple. You’ll just need a few key components: Liquid Base. Start your homemade weight gainer shake by choosing a liquid base. Adding the protein powder to your liquid helps it mix efficiently, avoiding the dreaded puff of powder that almost always explodes when you mix them the other way around.

  7. 5 lis 2021 · High calorie protein shakes can become a great tool for weight gain and building muscles. Don’t miss our top 10 homemade recipes to try by yourself!

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