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16 wrz 2022 · 8 Teas That Can Help or Harm Your Heart. Soothing, aromatic teas have earned a spot on the approved foods and drinks list for their myriad of mind and body benefits.
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In particular, theaflavins can help protect overall heart health by assisting with lowering blood pressure and improving total blood circulation. Additionally, black teas can help reduce the risk of cardiovascular disease and levels of certain types of cholesterol, such as LDL, making it a contender for the healthiest tea to drink. Oolong Tea
13 wrz 2023 · 1. Green Tea May Reduce the Risk of Type 2 Diabetes and Promote Heart Health. “Green tea, from the Camellia sinensis plant, has been revered for centuries for its medicinal properties,” says...
1 wrz 2024 · Benefitting the gut microbiome. One primary way tea promotes heart health is by improving blood flow and circulation. The flavonoids in tea, including catechins and quercetin, are antioxidants that help reduce inflammation, lower blood pressure, and improve the elasticity of blood vessels (1, 2, 3).
16 mar 2018 · Hibiscus tea has also been tied to cardiovascular benefits, helping to regulate systolic and diastolic blood pressure — that is, blood pressure during and in-between heart beats, respectively.
6 gru 2023 · Green tea could help lower some markers of heart disease. Studies show that people who drink green tea have a lower chance of heart disease, but more clinical evidence is needed to confirm...
23 paź 2024 · Prevents blood clot formulation. The formation of blood clots (thrombosis) in the arteries is the leading cause of heart attacks and strokes. Black tea contains compounds associated with antiplatelet activities. These compounds may help prevent platelets from clumping together in the blood — the first step in clot formation.
