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  1. 5 lip 2024 · Sleepwave: Sleepwave, a sleep-tracking and alarm app, uses PureTone motion technology to detect movement via ultrasonic sound waves from your device’s speakers. While requiring a phone placement...

    • Sleep Tracker

      A sleep tracker can help. Find the best ... Withings...

  2. 11 mar 2021 · Top pick. SleepScore. The best sleep-tracking app. This is the most intuitive and convenient app we tested and the only one that gives detailed recommendations for improving sleep. Buying...

  3. 3 mar 2022 · The best sleep apps for your smartphone can help you get a full night of rest. Here are options for both Android and iOS.

  4. 24 paź 2024 · BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you. Recommended by leading doctors, neuropsychologists, and...

  5. 26 lut 2024 · These apps commonly track movements during sleep, record sound, wake sleepers up during light stages of their sleep cycle, and provide insights to help you interpret the data. Sleep apps are generally convenient, affordable, and beneficial for your overall sleep quality.

  6. 23 paź 2023 · Best Customized Sleep Coaching: ShutEye: Sleep Tracker. Best for Sleep Hypnotherapy: Breethe. Best Sleep Analysis: Sleep Cycle. Best Soundscapes: Pzizz. Best Ambient Noise Detection: Mintal...

  7. Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and...

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