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  1. 3 mar 2022 · The best sleep apps for your smartphone can help you get a full night of rest. Here are options for both Android and iOS.

  2. 11 mar 2021 · The best sleep-tracking app. This is the most intuitive and convenient app we tested and the only one that gives detailed recommendations for improving sleep. Buying Options. Buy from...

  3. 26 lut 2024 · The Sleep Easy app can be used on most iOS and Android smartphones, tablets, and desktop and laptop computers. You can purchase a monthly or annual subscription, the latter of which saves you money in the long run.

  4. 5 lip 2024 · Sleep-tracking apps can monitor sleep hours, quality, and more. While smartwatches often have these features, many smartphone apps also offer detailed sleep insights to share with physicians.

  5. 23 paź 2023 · Best Customized Sleep Coaching: ShutEye: Sleep Tracker. Best for Sleep Hypnotherapy: Breethe. Best Sleep Analysis: Sleep Cycle. Best Soundscapes: Pzizz. Best Ambient Noise Detection: Mintal...

  6. 25 sty 2024 · If you suffer from insomnia and need help sleeping, there are numerous quality sleep apps available on iOS and Android smartphones, Windows devices, and even the Apple Watch. Some of the best sleep apps play relaxing music or ambient sounds, while others focus on calming breathing techniques and could be considered to be more of a hypnosis app.

  7. 1 paź 2024 · Some sleep apps track the duration and quality of sleep and can provide valuable data. Others offer soothing sounds or strategies to help you relax and drift off. We tested the best sleep apps to help you find one that really works for you.

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