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  1. 23 paź 2023 · Best Customized Sleep Coaching: ShutEye: Sleep Tracker. Best for Sleep Hypnotherapy: Breethe. Best Sleep Analysis: Sleep Cycle. Best Soundscapes: Pzizz. Best Ambient Noise Detection: Mintal...

  2. 24 sty 2024 · Whether you want to track sleeping patterns, listen to white noise or follow guided meditations, the best sleep apps will help you go to sleep fast and fix your sleep schedule once and for...

  3. 26 lut 2024 · Sleep apps can help you relax and wind down before bed. This guide includes our picks for the best sleep apps and tips for finding the right app for you.

  4. 1 paź 2024 · Some sleep apps track the duration and quality of sleep and can provide valuable data. Others offer soothing sounds or strategies to help you relax and drift off. We tested the best sleep apps to help you find one that really works for you.

  5. 4 sie 2023 · These include soothing sounds, guided meditations, and smart alarms—making them the perfect aid for a good night's sleep. Here, we'll talk about some free (and freemium) sleep companion apps for Android and iOS devices that can help you improve your sleep routines.

  6. 11 mar 2021 · Top pick. SleepScore. The best sleep-tracking app. This is the most intuitive and convenient app we tested and the only one that gives detailed recommendations for improving sleep. Buying...

  7. 25 cze 2021 · Apps for sleep can improve sleep quality and leave you feeling rested and refreshed. Many sleep apps are free, while others have low-cost subscription rates. Sleep apps can work on several devices including a smartphone, tablet, or smartwatch.

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