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Until further studies are available to better demonstrate the benefits of supplements on cognition, encouraging a balanced diet that contains essential vitamins and nutrients may reap more health benefits.
- Intake of Seven Essential Amino Acids Improves Cognitive Function and ...
The purpose of this study was to examine the effect of the...
- Intake of Seven Essential Amino Acids Improves Cognitive Function and ...
The purpose of this study was to examine the effect of the ingestion of seven selected essential amino acids as a granular powder, namely, leucine, phenylalanine, and lysine supplemented with isoleucine, histidine, valine, and tryptophan on cognitive and psychosocial functions in healthy adults.
18 sty 2024 · Marc Tran/Stocksy. In a new study, researchers say daily multivitamins appear to slow cognitive aging and improve memory in older adults. Experts explain that daily vitamins can improve a...
15 gru 2023 · This review critically examines the potential of nutritional supplements in addressing cognitive decline and dementia, taking into consideration the complexity of recommending dietary supplements based on individual dietary habits and health conditions.
26 cze 2020 · Here we focus on fish/the omega-3 fatty acid docosahexaenoic acids (DHAs), ketogenic interventions, and a plant based dietary pattern (eg, Mediterranean diet) as approaches to nutrition with a strong potential to mitigate age related cognitive decline.
9 sty 2019 · There is low-certainty evidence of benefit in overall cognitive function with long-term supplementation with ß‐carotene (after a mean of 18 years of treatment) and with vitamin C (after 5 to 10 years), but an antioxidant vitamin combination or vitamin E, alone or with selenium, may have no effect.
14 wrz 2022 · We found no cognitive benefit of daily cocoa extract administration (containing 500 mg flavanols) for 3 years. Daily multivitamin-mineral (MVM) supplementation for 3 years improved global cognition, episodic memory, and executive function in older adults. The MVM benefit appeared to be greater for adults with cardiovascular disease.
