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10 sty 2024 · Herbal Supplements and Teas: Incorporating herbal supplements and teas like nettle or root tea into the diet can be beneficial. Peer-reviewed studies have shown that these natural remedies may help reduce uric acid production and alleviate arthritis caused by gout.
Stinging Nettle for Gout Relief. Research has shown that the therapeutic benefits that come from the nettle plant derive from its natural anti-inflammatory action (it’s a very effective antihistamine) which helps to relieve inflammation, swelling and the agonizing pain brought on by gout flares.
8 cze 2017 · A review of commonly used herbal remedies, including nettles, published in Toxicology and Applied Pharmacology, relays the standing of nettles as an anti-inflammatory food. So again, you can buy nettles as a supplement or drink it as a tea, and it’s great for getting rid of gout. 4. Fish Oil. No. 4 on the gout remedies list is fish oil.
1 cze 2022 · Nettle tea or herbal supplements have been shown to effectively treat gout, relieve muscle aches and minimize the symptoms of arthritis. Nettle’s ability to reduce inflammatory responses has been highlighted in scientific studies where several pathways lead to reduced production of lipid mediators and inflammatory cytokines.
20 gru 2022 · Some research has found that burdock root tea helps fight oxidative stress and reduces inflammation markers among people with osteoarthritis, an inflammatory joint condition like gout. You can find fresh burdock root or dried versions in tea, powder, oil, and extract.
Stinging nettle, with its bioactive compounds and history of traditional use, has emerged as a potential player in gout management. Several active components within the plant are believed to hold therapeutic promise:
4 gru 2023 · A natural diuretic, nettle tea may help to flush uric acid out of your system, preventing a build-up that could lead to gout pain. It also has anti-inflammatory properties that may ease some of the symptoms of a flare-up.
