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  1. 3 lut 2023 · 1. Celery is a great source of important antioxidants. Antioxidants protect cells, blood vessels, and organs from oxidative damage. Celery contains vitamin C, beta carotene, and flavonoids,...

  2. 9 kwi 2024 · Celery is a low-calorie vegetable that may have powerful anti-inflammatory properties. It can be used to lower cholesterol levels and arthritis pain, quicken weight loss, protect against oxidative damage, and reduce high blood pressure. Including celery stalks in your diet might promote your overall health as it is rich in vitamin C. What is ...

  3. 10 maj 2023 · Celery is a non-starchy vegetable with many potential health benefits. It is associated with reduced inflammation and reduced risk of cancer and heart disease, as well as contributing factors to type 2 diabetes.

  4. 16 sie 2022 · Celery, with its rich antioxidant profile along with low-calorie and high-fiber content, is beneficial for several conditions such as diabetes, cardiovascular diseases, digestive health, and systemic inflammation.

  5. 11 sie 2023 · Discover health facts about celery, such as its high fiber and vitamin content, its ability to help reduce blood pressure, and research that says a compound in it may help fight Alzheimer's.

  6. 22 sty 2019 · You can boost your health by making celery juice, add fresh celery sticks and leaves to meals or soups, and crunch on a raw celery stalk for a healthy, low-calorie snack. However you decide to eat this delicious, fibrous vegetable, there are many reasons why celery is good for you.

  7. 4 gru 2019 · Celery can make a crunchy, tasty addition to many dishes, and its seeds and extracts may offer a range of health benefits. It can also make a handy low-calorie snack.