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23 gru 2019 · Both tea and milk provide various health benefits, but you may wonder whether combining the two is especially beneficial. This article provides an overview of the effects of adding milk to tea.
Milk tea has caffeine that refreshes the body. It may trigger anxiety when taken in excess. Effective for weight loss: The fats in the milk help gain weight and the polyphenols and caffeine present in tea help lose weight.
1 mar 2023 · Several studies have shown that oolong tea could help enhance weight loss by improving fat burning and speeding up metabolism.
22 cze 2015 · Proteins in dairy and soymilk do seem to bind and form a complex with tea’s polyphenol compounds, which potentially reduce health benefits of drinking tea. However, with black tea, the few human studies there are suggest that adding milk does not make a difference to the amount or availability of tea’s beneficial compounds.
6 wrz 2019 · Coffee and black tea may aid weight loss and protect against certain chronic diseases via various metabolic processes.
18 lis 2022 · Could a daily cup of tea get you closer to your weight-loss goals? WebMD shows you which types of tea might help you shed pounds.
27 wrz 2012 · But if you're drinking tea for health, you might want to hold the milk, because there is some evidence it diminishes the benefits.
