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1. www.healthline.com › nutrition › top-evidence-based-health-benefits-of-coffee9 Health Benefits of Coffee, Based on Science

   www.healthline.com › nutrition › top-evidence-based-health-benefits-of-coffee

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   23 lut 2023 · Coffee does more than boost your energy. A few daily cups of coffee may also lower your risk of type 2 diabetes and depression, support weight management, and help you live a longer life.

2. www.hopkinsmedicine.org › health › wellness-and-prevention9 Reasons Why (the Right Amount of) Coffee Is Good for You

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   Coffee can help you live longer, lower your risk of diabetes, heart disease, Parkinson's, liver problems and more. Learn how much coffee is safe for women and how to enjoy it with less sugar and cream.

3. www.verywellfit.com › drinking-coffee-every-day-7972809What Happens To Your Body When You Drink Coffee Every Day? -...

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   10 paź 2023 · Whether you drink one or more cups per day, coffee offers an abundance of health benefits beyond the morning jolt. For example, regular coffee drinking has been associated with reduced risk of type 2 diabetes, liver disease, and certain cancer types.

4. Tematy dnia

   • iDIVA

     New Study: Coffee Can Lower The Risk Of Major Health Concerns

     A new study has found out that drinking coffee in moderation can reduce the risk of developing cardiometabolic disorders like type 2 diabetes, coronary heart disease, and stroke. Here are other benefits of drinking coffee.

     53 min temu

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     Prevention on MSN.com

     Is Coffee Good for You? 9 Science-Backed Health Benefits to Note

     1 dzień temu

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     Surrey Live on MSN.com

     Professor Tim Spector says take one hot drink in morning to protect heart

     3 godz. temu

   • The Body Optimist on MSN.com

     This is the ideal time to drink coffee to stay in shape for longer!

     2 godz. temu

5. www.bbc.com › future › articleWhy coffee could be good for your health - BBC

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   While it may not help you through a busy day at work, Gunter says the available, up-to-date evidence suggests that drinking up to four cups of coffee a day could have health benefits, including...

6. www.hsph.harvard.edu › news › hsph-in-the-newsIs coffee good or bad for your health? | News | Harvard T.H. Chan...

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   Moderate coffee intake—about 2–5 cups a day—is linked to lower risk of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson’s disease, and depression. However, coffee can also have negative effects on children, pregnancies, and people with anxiety disorders.

7. www.forbes.com › health › nutrition6 Health Benefits Of Coffee, Backed By Science - Forbes

   www.forbes.com › health › nutrition

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   9 sty 2024 · Daily coffee consumption may offer the following health benefits: 1. May Lower Risk of All-Cause Mortality

8. www.healthline.com › nutrition › why-is-coffee-good-for-youWhy Is Coffee Good for You? Here Are 7 Reasons - Healthline

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   30 kwi 2018 · 1. Coffee Can Make You Smarter. Coffee doesn’t just keep you awake — it may also make you smarter. The active ingredient in coffee is caffeine, which is a stimulant and the most commonly...