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1 sty 2012 · Date, the fruit of date palm, can be considered as an ideal food that provides a wide range of essential nutrients with many potential health benefits. Traditionally, dates have been considered...
In this study we reviewed the health benefits of date according to Holy Quran, and Islamic and traditional medicine. Materials and methods: In this review study, some scientific databases...
17 wrz 2024 · Dates, known as tamar in Arabic, hold a special place in Islamic tradition and have been recognized for their numerous health benefits. Both the Qur’an and Hadith emphasize the importance of dates, particularly during the month of Ramadan, when they are used to break the fast.
Date is a nutritious and delicious diet which is widely used all over the world. Consumption of dates becomes very prominent in Muslim countries especially in the blessed month of Ramadan. There will be hardly any dining mat at the time of Iftar meal which will be without dates.
Dates are staple foods for people in the Middle East and North Africa and other places. Dates were the most favoured food of Prophet Muhammad (PBUH) who said ‘If anyone is fasting let him break his fast with dates. In case he does not have them, then with water’. Their health benefits and rich nutritional value are well
6 lut 2017 · Additionally, dates have high sugar intake, making them Mother Nature’s candy for mortals. Stressing these health benefits, the Prophet said to break the fast in the month of Ramadan with a date.
Dates are a good source of fibre, and this can be beneficial for blood sugar control (more on that later) as well as for digestive health. A study showed that individuals who consumed more dates in their diet experienced improved bowel movements and digestive health compared to before when they did not consume any dates (1).
