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Calories, fat, protein, and carbohydrate values for for Eye Of Round Steak and other related foods.
4 lut 2008 · There are 141 calories in 4 ounces of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat). Calorie breakdown: 23% fat, 0% carbs, 77% protein.
Calories, fat, protein, and carbohydrate values for for Eye Of Round Beef and other related foods.
4 oz of eye of round steak (USDA Choice) contains 180 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of protein (43% of your Daily Value).
4 oz. of beef eye of round steak (Eye Of Round) contains 180 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of protein (43% of your Daily Value).
Nutrition Facts for Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw - View calories, protein, carbs, fats, vitamins, minerals, and more.
4 lut 2008 · There are 35 calories in 1 ounce of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat). Calorie breakdown: 23% fat, 0% carbs, 77% protein.
