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15 mar 2024 · Learn how to eat beef, bacon, butter, and eggs for 7 days with two different options: one with breakfast and one without. This meal plan provides about 2,000 calories per day and includes various cuts of meat, eggs, and butter.
Going on a BBBE diet involves consuming beef, bacon, butter, and eggs to increase fat and protein and minimize carbohydrates to boost health and weight loss.
28 gru 2023 · Beef, butter, bacon and eggs — or BBBE, as Dr. Berry has coined it — is a shortcut version of the increasingly popular carnivore diet. Like a traditional keto diet, it works by replacing carb-rich foods with protein and fat.
18 gru 2023 · The acronym BBBE diet stands for Beef, Bacon, Butter and Eggs diet. It is a low carbohydrate, high fat, and protein-based diet that especially works for weight loss.
1pm ish : 1lb ground beef (burgers) 1/4 stick of butter, 5x scrambled eggs, 3x strips of bacon. 7pm ish: 16oz ribeye steak, 1/4 stick of butter, 2x strips of bacon. I lift weights 5x a week and try to get 10,000 steps a day. No other exercise.
11 gru 2023 · B.E.B.B.I.I.S. stands for Bacon, Eggs, Butter, Beef, Ice Cream, Intermittent Fasting, Salt. Focusing your diet on these animal-based whole foods dramatically reduces inflammation, protects you from the ravages of carbohydrates, eliminates exposure to plant toxins, and nourishes every cell in your body with healthy fats and essential nutrients.
Join the Triple B&E course: If you are in Mighty Networks: https://2krazyketos.org/BBBEcourseIf not in mighty networks: https://2krazyketos.org/TripleBandEK...