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Let's go on a journey together to find moments of simplicity. To a life that is softer, calmer and more intentional. Join me as I reconnect to a slower and more meaningful life. Kay ♡
22 lut 2015 · 10 of my favourite guided meditations - all for free. Facing troubles in your life, or simply seeking relaxation? Find the perfect meditation for you here!
22 sie 2023 · Enjoy this guided sleep meditation to experience inner peace while you build self-love and experience a restful night's sleep. Tonight, I'll guide you on a ...
Are you stressed, anxious or just in need of a blissful relax? Try this 14 minute relaxation meditation – all for free on YouTube. Treat yourself and rejuvenate with this blissful meditation (next best thing to a spa I promise) 😉
20 maj 2016 · What meditation is supposed to do is give you clarity about you and your life. Things are supposed to come to you. It is about focusing on your breathing, calming your mind and having clarity.
Dive into any one of our sessions tailored to meet your unique needs and experience a more balanced and fulfilling life. Please note: The content on this channel is for informational ...
25 sie 2022 · 9 Relaxing Bedtime Meditations To Ease You Into a Peaceful Sleep. 1. Mindful Breathing Meditation. 2. Body Scan Meditation. 3. Musical Meditation. 4. Loving Kindness Meditation. 5. Breathing Symphony. 6. Visualization Meditation. 7. Self-Compassion Meditation. 8. Manifestation Meditation. 9. Connection Meditation. Is It Good To Meditate Before Bed?
