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24 lip 2022 · I have crafted this list of amazing drills that will allow you to work on your basketball handling skills with both hands, in motion or stationarily. #1 - Ball Slaps Objective: Warm-up while building hand strength
14 wrz 2022 · How do players like Anthony and Arike Ogunbowale improve their ball-handling skills? With a regimen of drills designed to build stronger and more nimble hands. Whether you're training for the...
16 gru 2023 · In this complete guide for basketball ball handling, you'll learn 10 tips + a handful of drills to help you improve your basketball dribbling and get better handles.
Key Takeaway: To improve your basketball handles, you should practice drills that focus on using both hands to dribble and pass the ball. You can take it a step further by honing advanced techniques like pound dribbles and behind-the-back passes with trainers in local gyms.
These are all fantastic basketball dribbling drills to develop your ball-handling skills. Print these drills off or share these with your players. Depending on the age of players I’m coaching, I like to pick out a few of these drills and set them as their ‘basketball homework’.
Drill #1 - Retreat Dribble with Cross Over. - Use a hockey stop and protect the ball before you retreat dribble. - Explode backwards when you retreat (cover distance so you create plenty of space from defender) Drill #2 - Cross Over (Right To Left) - Keep the ball low on your cross over.
14 wrz 2018 · Perform every drill as fast as you can. Two Balls Same Tempo. While facing the wall in athletic stance, dribble basketball in each hand off wall. Dribble balls slightly higher than eye level. Maintain same tempo with each hand so balls bounce off wall simultaneously. Move laterally while dribbling. Coaching Points: Keep elbows bent at 90-degree ...
