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The general rules for game-time cheering are as follows: Cheerleaders cannot interfere with the game in any way; Cheerleaders should not encroach on the game surface; Certain high-level stunts such as basket tosses and full downs are prohibited on hard surfaces; Teams should not perform on wet, uneven or cement surfaces
Discover what cheerleading is, its history, and how to do proper cheerleading regarding its roles and rules from our comprehensive guidelines!
USA Cheer recommends that Elementary, Junior High and Middle School cheerleaders follow the NFHS Spirit Rules with the additional restriction below: Rule 3.5.10 (USA Cheer Add-on): All tosses other than Switch Ups are prohibited for Elementary, Middle School, and Junior High cheerleading teams.
6 cze 2024 · There are many rules in cheerleading, including rules for how to properly do tumbles, stunts, pyramids, dismounts, and tosses. For tumbling, a tumble must always start and end on the surface that the squad is performing on. In pyramids, the top cheerleader must have primary support from a base.
20 paź 2023 · Learn the essential cheerleading skills every athlete needs to know. This comprehensive guide covers basic motions, stunts, tumbling, cheers, coordination, safety and more.
Base: A person who provides support for a top person. The person(s) that holds, lifts, or tosses a top person into a stunt. Must be in direct physical contact with the performing surface. If there is only one person under a top person’s foot, regardless of hand placement, that person is considered a base.
20 wrz 2021 · A quick guide to understanding the cheerleading level 1-7 system. See which types of skills are allowed on each level, plus video examples!
