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  1. Several studies have demonstrated that the regular consumption of barley or barley-derived products can lower the risk of cardiovascular disease, hypertension, and stroke. Barley arabinoxylan has been investigated for its potential to regulate lipid and glucose metabolism and promote digestive health [ 128 , 129 , 130 ].

  2. 16 maj 2022 · Juan Bai. Xinghua Zhou. Show all 9 authors. Citations (23) References (103) Abstract. Barley is one of the world's oldest cereal crops forming an important component of many traditional diets....

  3. 2 dni temu · Barley's high-molecular-weight β-glucan high content acts as a prebiotic, promotes gut health through microbiome modulation and short-chain fatty acid production, potentially preventing colon cancer and boosting immunity.

  4. 18 wrz 2018 · Barley water's popularity and availability is on the rise, but does it live up to the hype? We'll dive into its health benefits and potential side effects.

  5. 5 paź 2024 · Health Benefits of Barley Water: 1. Improves Heart Health. Barley water is heart-friendly, thanks to its high levels of soluble fiber, particularly beta-glucan. This type of fiber is known to reduce bad cholesterol (LDL) levels and lower the risk of cardiovascular diseases.

  6. 27 lip 2023 · There is growing evidence that barley and barley-based foods have a variety of health benefits. Potential barley water benefits include boosting fiber, lowering cholesterol, and more.

  7. 16 gru 2022 · H&E diagrams showed that liver damage was alleviated, fat cells were smaller, and the fat accumulation reduced, indicating that HB-1 has the potential capacity to reduce total lipids and ameliorate liver damage.

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