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Calories, carbohydrates, protein, and fat of Banana shake can be viewed here in the calorie table and nutrition table.
Calories, fat, protein, and carbohydrate values for for Banana Shake and other related foods.
31 paź 2023 · Banana nutrition (100 grams). Richest in Potassium: 358mg (11% of DV), Vitamin C: 9mg (10% of DV). Glycemic Index: 48, Calories:89, Net carbs: 20.24, Protein: 1.09. Source: USDA
1 packet of banana shake (Medifast) contains 110 Calories. The macronutrient breakdown is 46% carbs, 4% fat, and 50% protein. This is a good source of protein (25% of your Daily Value), potassium (10% of your Daily Value), and calcium (20% of your Daily Value).
5 lut 2024 · This article takes an objective look at bananas, their nutrition profile, and their potential health effects. What does the evidence say? Nutrition Facts. The following data shows the nutrition profile for one medium banana, which weighs approximately 118 grams. The source of the data is the USDA’s FoodData Central database (1):
1 serving of banana milk shake (Banana Shake) contains 481 Calories. The macronutrient breakdown is 49% carbs, 23% fat, and 28% protein. This is a good source of protein (62% of your Daily Value), fiber (18% of your Daily Value), and potassium (20% of your Daily Value).
Bananas are a great source of nutrition and are high in minerals like potassium and magnesium, as well as dietary fiber, vitamin B6, and vitamin C. One medium banana contains about 105 calories, making it a healthy snack for those trying to cut down on calorie intake.
