Search results
Join our weekly newsletter and get access to our FREE workout guides!https://bit.ly/JoinTxDGet 20% off my FAVORITE workout apparelhttps://bit.ly/TxD - code T...
Free 12 Week Workout Plan: https://bit.ly/2vQRvBuFree Monthly Workout Calendar: https://bit.ly/2y6as3OGet my Nutrition Guide: https://heatherrobertson.com/sh...
Grab that BIG BALL for today's 11 minute abs workout! 🔴Purchase Ball Here: https://amzn.to/2NymCKuCombine this with 40 MIN Full Body Stability Ball Workout:...
9 lut 2024 · Use a mini ball and band to add a resistance challenge that will focus on your inner & outer thighs, glutes, hamstrings, and more! Join me for an AB & LOWER BODY Burner on the Stability Ball...
This stability ball ab workout will target that core building strength and definition in the abs. Building lean muscle in the core will help burn fat around ...
In this video, we'll guide you through a series of exercises that will target your abs and legs. From pulsing to rolling, these moves will help you sculpt and tone your body. Grab a ball and...
Want more quick and effective workouts? Check out my 7-day abs challenge playlist here: https://www.youtube.com/playlist?list=PLtoanOgLV9vyomdKlIADXFcUeAsxYy...
