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22 sie 2024 · Lifestyle and home remedies. Lifestyle changes may help reduce the frequency of acid reflux. Try to: Maintain a healthy weight. Excess pounds put pressure on the abdomen, pushing up the stomach and causing acid to reflux into the esophagus. Stop smoking. Smoking decreases the lower esophageal sphincter's ability to function properly.
22 sie 2024 · Common symptoms of GERD include: A burning sensation in the chest, often called heartburn. Heartburn usually happens after eating and might be worse at night or while lying down. Backwash of food or sour liquid in the throat. Upper belly or chest pain. Trouble swallowing, called dysphagia. Sensation of a lump in the throat.
31 paź 2018 · Common triggers, such as fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion and caffeine, can make heartburn worse. Avoid foods you know will trigger your heartburn. Eat smaller meals. Avoid overeating by eating smaller meals. Don't lie down after a meal.
13 maj 2022 · Lifestyle changes can help ease heartburn: Maintain a healthy weight. Excess pounds put pressure on your abdomen, pushing up your stomach and causing acid to back up into your esophagus. Avoid tightfitting clothing, which puts pressure on your abdomen and the lower esophageal sphincter. Avoid foods that trigger your heartburn.
30 lis 2023 · Treatment for GERD typically involves home remedies and lifestyle changes, as well as medications to lower acid production in the stomach. In more severe cases, surgery may be necessary to...
21 lis 2019 · Most people can manage the discomfort of GERD with lifestyle changes and over-the-counter medications. But some people with GERD may need stronger medications or surgery to ease symptoms. On the next Mayo Clinic Radio program, Dr. Jeffrey Alexander, a Mayo Clinic
24 cze 2024 · GERD Treatment and Home Remedies GERD treatment aims to cut down on the amount of reflux or lessen damage to the lining of the esophagus from refluxed materials.
