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1. www.topendsports.com › testing › testsBack Scratch Flexibility Test - Topend Sports

   www.topendsports.com › testing › tests

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   The Back Scratch Test, or simply the Scratch Test, measures how close the hands can be brought together behind the back. This test is part of the Senior Fitness Test Protocol, and is designed to test the functional fitness of seniors.

   • Apley's Shoulder Scratch Test

     Apley's Scratch Test is a simple flexibility test of the...

   • Shoulder Reach Flexibility Test

     Shoulder Stretch — can the hands can be brought together...

   • Shoulder Circumduction Test

     The Test in Action. This test is part of the protocol for...

   • Flexibility Test Videos

     Here is a clear demo of the sit and reach test. Notice that...

   • Senior Fitness Test Manual

     Sports items for buying in the Topend Sorts online store via...

   • Special Populations

     Comparing the test results to normative values is important...

   • Testing the Elderly

     Sitting-Rising Test — assesses flexibility, balance and...

2. humankinetics.me › 2019/09/13 › how-to-test-flexibility-and-balanceHow to test flexibility and balance - Human Kinetics Blog

   humankinetics.me › 2019/09/13 › how-to-test-flexibility-and-balance

   13 wrz 2019 · Back-scratch test. Normative Data Back-scratch classifications for boys (left and right side): low—30th percentile; typical—50th percentile; high—70th percentile.

3. www.researchgate.net › figure › Age-specific-normative-values-for-the-back-scratchAge-specific normative values for the back scratch test for women...

   www.researchgate.net › figure › Age-specific-normative-values-for-the-back-scratch

   This study aimed to (1) establish age- and sex-specific functional fitness (FF) norms in Chinese older adults living in urban communities and (2) explore ageing-related degradations and sex...

4. www.medfitclassroom.org › 02 › MS-Specialization_Appendix-F-Back-Scratch-TestAppendix F Back Scratch Test - MedFit Classroom

   www.medfitclassroom.org › 02 › MS-Specialization_Appendix-F-Back-Scratch-Test

   The Back Scratch Test measures how close the hands can be brought together behind the back, so provides an indication of the general shoulder range of motion, and the upper body and shoulder flexibility.

5. www.physio-pedia.com › Fitness_and_Performance_Testing_in_Sport_-_Individual_TestsFitness and Performance Testing in Sport - Individual Tests

   www.physio-pedia.com › Fitness_and_Performance_Testing_in_Sport_-_Individual_Tests

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   This test is also known as the Back-Scratch Test and it measures shoulder flexibility. Set-up: participant is standing; participant places one hand/arm on the lower back, and moves it up the spine towards the head (shoulder extension, internal rotation and scapular adduction)

6. www.researchgate.net › publication › 321102016_Normative_Values_of_Physical(PDF) Normative Values of Physical Fitness Test in the Elderly: A...

   www.researchgate.net › publication › 321102016_Normative_Values_of_Physical

   1 paź 2017 · Functional fitness was also estimated using the Senior Fitness Test: back scratch, chair sit and reach, 8-foot up and go, chair stand up for 30 seconds, arm curl, and 2-minute step test.

7. www.ncbi.nlm.nih.gov › pmc › articlesMusculoskeletal fitness and balance in older individuals (65–85...

   www.ncbi.nlm.nih.gov › pmc › articles

   12 sty 2016 · The back scratch test has been demonstrated by Rikli and Jones to be a reliable (ICCs: 0.96, 95 % CI: 0.94 to 0.98) and valid (no single criterion available) measure of overall shoulder range of motion (i.e. shoulder joint- and arch flexibility) in older adults. One leg standing test measures postural control/static balance.