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3 oz of baby portobello mushrooms (Dole) contains 20 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein. This is a good source of potassium (12% of your Daily Value).
29 lip 2020 · As far as portobello mushroom nutrition goes, portobello mushrooms have a wide range of nutrients that make them the perfect complement to your diet. According to the USDA, here’s what to expect from 100 grams of Portobello mushrooms. Water: 92.8g. Calories: 22. Dietary fiber: 1.3g. Fat: 0.35g. Protein: 2.11g which is equivalent to 5% DV.
1 cup of baby portobello mushrooms (sliced) contains 58 Calories. The macronutrient breakdown is 34% carbs, 31% fat, and 34% protein. Amount Unit
11 kwi 2019 · Calories and other nutrition information for Baby Portabella Mushroom from J-M Fresh.
Portobello nutrition (100 grams). Richest in Potassium: 437mg (13% of DV), Vitamin B2: 0mg (31% of DV). Calories:29, Net carbs: 2.24, Protein: 3.28. Source: USDA
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet- 2,000 calories a day is used for general nutrition advice.
Calories and other nutrition information for Whole Baby Portabella Mushrooms from J-M Fresh