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  1. www.eatthismuch.com › calories › baby-portobello-mushrooms-88096Baby Portobello Mushrooms Nutrition Facts - Eat This Much

    3 oz of baby portobello mushrooms (Dole) contains 20 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein. This is a good source of potassium (12% of your Daily Value).

  2. www.eatthismuch.com › calories › baby-portobello-mushrooms,2814131Baby Portobello Mushrooms Nutrition Facts - Eat This Much

    1 cup of baby portobello mushrooms (sliced) contains 58 Calories. The macronutrient breakdown is 34% carbs, 31% fat, and 34% protein. Amount Unit

  3. mushroomsite.com › 2020/07/29 › portobello-mushroom-nutritionPortobello Mushroom Nutrition Value and Facts

    29 lip 2020 · Portobello Mushroom Nutrition Facts. As far as portobello mushroom nutrition goes, portobello mushrooms have a wide range of nutrients that make them the perfect complement to your diet. According to the USDA, here’s what to expect from 100 grams of Portobello mushrooms. Water: 92.8g; Calories: 22; Dietary fiber: 1.3g; Fat: 0.35g; Protein: 2 ...

  4. greatist.com › eat › portobello-mushroom-nutritionPortobello Mushroom Nutrition: Benefits, Tips, and Recipes -...

    15 cze 2021 · If you’re looking for a healthy, nutrient-infused alternative to meat, you really can’t go wrong with portobello mushrooms. Incredibly versatile and containing only 18.5 calories each, they...

  5. www.nutritionix.com › i › j-m-freshCalories in Baby Portabella Mushroom from J-M Fresh - Nutritionix

    11 kwi 2019 · Nutrition Facts. Serving Size: oz (227g) Amount Per Serving. Calories 66. Calories from Fat 12. % Daily Value* Total Fat 1.3g. 2 % Saturated Fat 0.2g. 1 % Trans Fat 0g. Cholesterol 0mg. 0 % Sodium 25mg. 1 % Potassium 991mg. 28 % Total Carbohydrates 10g. 3 % Dietary Fiber 5g. 20 % Sugars 5.1g. Protein 7.4g. 0% Vitamin A. 0% Vitamin C. 0.5% Calcium.

  6. blog.kettleandfire.com › portobello-mushroom-nutritionEverything You Need to Know About Portobello Mushroom Nutrition

    Portobello mushrooms (and criminis), like so many other mushrooms, have a rich array of vitamins and nutrients that boost your immune system, including fighting and preventing certain cancers. They are rich in some of the B vitamins – riboflavin, niacin (vitamin B3), and pantothenic acid.

  7. foodstruct.com › food › portobelloPortobello nutrition: calories, carbs, GI, protein, fiber, fats

    Portobello nutrition (100 grams). Richest in Potassium: 437mg (13% of DV), Vitamin B2: 0mg (31% of DV). Calories:29, Net carbs: 2.24, Protein: 3.28. Source: USDA